Here are some researched and apparently proven successful ways to go about getting involved with your friend's ex!

How can you overcome their severe shyness?

Let's look at a few things to do before the first date and then during the date.

Here are 10 proven natural remedies to get you out of that funk or bad mood and back into a bit more of an up mood!

Here are the top 10 most useful exam preparation tips.

How do you practically go about meeting your mate.

Many people are beginning to take a closer look at how they can possibly eat, work, play and live healthier.

Positive psychology is essentially optimizing the positive aspects of your life.

This article is for male readers to know what to look for as they get older, to provide tips on certain foods to eat and healthy habits to protect their prostate glands.

How do we de-clutter our mind?

In the past few years the practice of ear candling has become very popular.

Social media can be fun in small doses.

Read on to know about the history of St.Valentines Day.

Here are some proven home remedies to beat the loneliness blues.

So you are back in the dating game again? Now it's the scary online dating profiles with video!

We are likely to get annoying skins taints such as varicose veins and spider veins with age.

Are you a runner or new to running and you want to buy a new pair of running shoes?

It certainly is one of the toughest and exciting jobs you will ever have, when your boss is your lover!

Here are some foods you can eat to boost your brain's computer power!

How do we determine if we are cheerful or not? Try this checklist for starters.

Let's look at some common symptoms of this syndrome of dating each other for a LONG time!

This article explores the condition of dementia in detail enabling you to detect it in an elderly loved one.

Now that we know what is mindfulness, let’s try and define the aspects of this incredibly popular and healthy way of living:

Nowadays we hear so much about mindfulness but what exactly is this term referring to?

Let's explore a few varied foods that you really should not touch with a barge pole let alone eat!

Vertigo is one of those things that are hard to explain unless you suffer from it.

Reading is something we learn to do from an early stage in life.

This article will straighten you out so to speak on how you really should be sitting at that computer desk.

sea, bus and any other kind of travel more endurable and even enjoyable, nausea free!

Dating is a tradition that goes back to the days when Adam was a lad. Let's look at the 7 core ways in which technology has changed dating.

So you think you have found the partner for life, the person of your dreams. That is great and its time to raise a glass to celebrate the long road of single life taken to get to this point.But wait a minute! There are a few things the two of you need to discuss and its not just who sleeps on what side of the bed!

While it is important to watch the consumption of sugar, it also very important to watch our fat or cholesterol intake.

So you are still single or you have suddenly become single. Celebrate!

It is okay to occasionally skip a meal but it's when it becomes de rigour that you do every week or every day, that real harm is possible.

Bipolar disorder is one of the most misunderstood medical diseases there is.

As rice is delicious, a daily staple and need not cost the earth, lets see why brown rice is so much healthier for you than white rice.

Tomatoes are those vegetables or fruits (they can be either) that we have known all our lives.

Eggs, they come in all forms, fresh, fried, scrambled and even as a Eggnog, a liquid version of eggs which is great for that quick meal. But how many of us eat enough of them?

How can we especially tell if we are not eating enough protein?

So you might ask how do I get perfect white teeth?

Read on to know what is slow juicing and why it is so beneficial for your health.

Is red wine really the healthy elixir that the experts say it is? Or is it a myth?

Who is the fitter of the two sexes? Is it women or men?

The debate on whether abs are made in the kitchen (or the home in general) or the gym is debatable!

This article offers a few pointers to indicate whether you might be over exercising.

Let's explore the various ways we can meditate without falling asleep.

Arthritis covers a wide range of conditions including the most commonly known rheumatoid arthritis and osteoarthritis.

Surya Namaskar is a set of 12 specific yoga postures or "asanas" that helps improve overall well-being and health.

The key principle to workout outside the gym is to do some exercise you enjoy.