What Is Heartburn?
Heartburn is one of the worst pains in the world. That burning feeling that you feel in your stomach and/or rises to your chest can cause quite a discomfort. You feel as if you are unable to do anything until the pain is relieved.
Lying down does not help your acidity and you decide the best way to get rid of it is to use over the counter medication. But before you do, consider what you may already have in your home. Here’s a list of 10 home remedies for heartburn.
10 Natural Home Remedies For Heartburn
#1. Ginger Root Tea
Ginger Root tea is a healthy home remedy for heartburn. Ginger is a common herb that is used to treat various stomach problems including indigestion. Ginger contains several chemicals that work wonderfully in your stomach and intestines to make you feel better in no time.
For best results, cut up 3 pieces of ginger root and put in 3 cups of boiling water. Turn down the heat after approximately 8 minutes then let simmer for about 30 minutes. Once done slowly drink it before and after a meal.
#2. Mint Leaves
Mint is a great medicinal herb used as a natural remedy for heartburn. Its strong flavor provides a powerful relief once consumed.
Its healing effects are able to relieve stomach ache and chest pains. For best results, add approximately 1 tablespoon of crushed mint leaves to a cup of hot water. Let it absorb for about 30 minutes then drink.
#3. Baking Soda
Baking Soda is a natural antacid that quickly relieves heartburn and acid reflux. Its effects can be instantaneous if taken with the first signs of heartburn. Simply mix 1 teaspoon of baking soda with a cold glass of water. Let it completely fizzle then drink.
Vinegar is a great pain reliever for heartburn. Vinegar regulates acid production in the stomach and helps to balance it. It also helps in preventing acid from rising so you won’t have to endure chest pains from heartburn. For best results mix 2 teaspoons of vinegar with a glass of cold water. Drink it before or after a meal.
#5. Cabbage Juice
Cabbage juice is natural home remedy that has various ingredients that serve as an anti-inflammatory product. It helps to relieve stomach aches and heartburn. Simply cut up cabbage and combine with carrots or tomatoes in a blender. Drink a cup of this juice before any meal.
#6. Fennel Seeds
Fennel seeds are able to help the body get rid of gas in the intestines which help with heartburn. It is able to release discomfort from gas buildup and stomach pain. Simply eat a handful of fennel seeds when heartburn is occurring to relieve pressure.
Almonds are one of the best natural home remedies that can provide pain relief from heartburn. Almonds are able to decrease the pain from indigestion and suppress excessive gas from the oils contained within them. Simply eat a handful of almonds when heartburn occurs to stop it.
Bananas are great at serving as a protective covering for abundant acid in the stomach. It helps to decrease acid reflux and intestinal gas. For best results eat 1 banana before bed time.
#9. Aloe Vera Juice
Aloe vera juice is an amazing solution for heartburn. It reduces inflammation in the stomach and also heals the gastrointestinal tract by reducing gas. For best results drink a 1/2 cup of the juice before eating any meal.
Gum is a simple cure for heartburn. By simply chewing gum you can reduce acid due to saliva production decreasing acids back out of your esophagus.
Heartburn always appears when least expected. Its immobilizing effect causes you to stop doing whatever you want to accomplish in order to address its debilitating pain.
But there is relief from this with products you can find in your very home. By simply using one of these 10 natural remedies you can be on your way to a better you.