10 Excellent Home Remedies For Cracked Feet
Anyone can get cracked feet even if they are young, old, man, or a woman. The main thing that causes cracked feet is simply having dry feet.
This article will discuss several natural home remedies that you can use to moisturize your feet, along with some other treatments that can help to prevent and get rid of cracked feet as well.
#1. Lose Weight
One reason why people get cracked feet is because their body weight is putting more pressure on their feet than their feet can take.
The best natural remedy to go about losing weight is to exercise and diet instead of using dietary supplements or other weight-loss-in-a-pill products. Dieting and exercising is the healthiest and safest way to lose weight.
Even if you are not overweight, exercising is an excellent natural home remedy that can prevent you from getting cracked heels. When you exercise you can get your blood flowing throughout your body at a healthier weight.
#3. Get New Shoes
Another reason why you may have cracked feet is because your shoes may not be fitting you properly. Go out and treat yourself to a new pair of shoes.
Getting comfortable foam or gel show inserts may also be able to help your feet, comfort-wise. Sneakers are the best kinds of shoes to wear when you don’t need to be dressed professionally, as they do usually not pinch feet like dress shoes can.
An easy home remedy to fix your cracked feet is to simply use moisturizer. It is best to use moisturizer at least twice a day – in the morning and before you go to bed. This will also keep foot odor at bay.
You can even purchase socks especially made for keeping your feet more moist at night when you use moisturizer. A quick internet search should be able to help you find some.
#5. Petroleum Jelly
You can put petroleum jelly in your socks to help to soften your feet overnight as well. The jelly will soak into your feet and soften them. Over time, this will help to get rid of your cracks and hurtful corns, making you feel much better.
A great, not so traditional, yet one of the best natural remedies way to moisturize your cracked feet is to use a banana. All you have to do is mash up a whole banana and then massage the mash onto your cracked feet.
For an extra boost of natural moisturizing power you can also add in a tablespoon of milk and/or honey to the mashed banana. Use this mash once a day to see improvement.
Like lemon juice, you can also add honey to warm water to make a sort of feet soak. Mix a tablespoon of natural honey into a foot-bath full of warm water.
Let your feet soak in this water for at least fifteen minutes before using a pumice stone to remove any dead skin that may be on your skin. If you like, you can also put on moisturizer afterwards.
#8. Shea Butter
Shea butter is a natural ingredient that is found in most moisturizers. You can buy this almost anywhere. Rub some shea butter one your feet at least once a day. This will help to keep your feet more moisturized, reducing cracks in the process.
#9. Lemon Juice
One natural cure to hydrate your feet is to add a little bit of lemon juice to water and soak your feet in it. Soak your feet in this lemon water for about ten minutes.
When the time is up you can use a pumice stone to get off some of the callused and dead skin. This will help the cracks in your feet by softening them and making them easier to treat.
#10. Cocoa Butter
Like shea butter, cocoa butter is also natural and can be found just about anywhere. This can also be used as a great moisturizer. Use cocoa butter at least once a day to reduce cracks in your feet.
Hopefully these home remedies will help to cure your cracked feet.