How To Deal With Sensitive Teeth?
Having sensitive teeth is a painful dental problem. Sometimes having sensitive teeth makes it hard to eat the things that you like. You may not be able to eat hot food or cold food. Going outside in cold weather may even bother your teeth. You shouldn’t have to live a life where your teeth stop you from doing what you like.
There are several causes of sensitive teeth. Gum disease, tooth decay, a cracked tooth, plaque, acidic foods, and even some dental products can make your teeth more sensitive if used the wrong way. There are several ways to have healthy teeth and we will read about a few of them in this article.
This article gives you home remedies on how to make your teeth less sensitive and show you how to prevent the sensitivity from returning.
Top 10 Home Remedies For Sensitive Teeth
#1. Proper Dental Care
One big problem for sensitive teeth is just that people don’t take correct care of their teeth. You should use soft-bristled toothbrushes. Brush your teeth softly. Floss and use mouthwash. See your dentist regularly. If you grind your teeth, talk to your dentist about ways to prevent it.
#2. Fluoride Mouthwash
Mouthwashes with fluoride in them are perfect home remedy when your sensitive teeth are caused by plaque or tooth decay. You can find this at any store that sells dental tools. Use this like you would with normal mouthwash, and it should help to decrease your sensitivity.
#3. Special Toothpastes
There are many toothpastes that are marketed to people with sensitive teeth. These are proven to work and do not usually cost too much more than normal toothpaste. Paying a few extra cents should be worth getting your teeth desensitized.
#4. Avoid Highly Acidic Foods
Constantly eating acidic foods can wear out your teeth, causing them to be more sensitive. The best natural home remedy for sensitive teeth would be to cut down your intake of these foods.
Foods you should try to cut out would be soda, and if you can manage it, coffee. Some foods you should eat less of are lemons, limes, oranges, and even apples.
#5. Chewing Tobacco
If you chew tobacco, then this might be the source of your sensitive teeth. The best natural remedy to avoid sensitive teeth is to quit chewing tobacco.
#6. Thyme and Sage Tea
Drinking thyme and sage types of tea can help to make your breath smell better along with helping to clean out your mouth. These kinds of teas act as great natural home remedies when fighting the sensitivity in your teeth. Drink thyme or sage tea as often as you like to help. (Get a free tea leaf reading).
#7. Aloe Vera
You can use aloe vera as a natural remedy to help your sensitive teeth. If you like, you can rinse your mouth with aloe vera in a mouthwash sort of way. Or, if you rather, you can rub the aloe vera gel on the parts of your gum that are inflamed and on your teeth that are sensitive.
There are many natural remedies using cloves to help reduce the sensitivity in your teeth. You can eat the clove, take clove in a powdered form, or get clove oil.
Clove oil can be applied directly to the parts of your teeth that are sensitive. Do this as often as you need to in order to get rid of sensitivity of teeth.
#9. Sesame Oil
Sesame oil can be used as a great sensitivity-fighting mouthwash. Use the oil like you would with any other kind of mouthwash to relieve some sensitivity.
#10. Vitamin B1
You can find vitamin B1 supplements almost anywhere. Taking the appropriate amount daily can help to reduce the sensitivity in your teeth. If you’re not sure whether or not B1 is right for you, ask your dentist.
I hope that these natural home remedies can help you get rid of your sensitive teeth and that you can get back to eating foods that you love.