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Aura Cleansing: Clean and strengthen your energy
Aura Cleansing is a process that eliminates negative energy that has become stuck in the body. This will result in the return of peace and harmony, and a sense of renewed energy.
A person’s aura is an unseen, soft light close to the body. This is a field of energy full of vibrations replicating feelings, soul, and health. It is like an outer skin shielding the energy levels.
Aura Cleansing:
Aura is damaged by absorbing the negative energy surrounding us, stemming from people, locations, and the self. A damaged aura will result in:
Headaches
Changing moods
Lack of enthusiasm
Exhaustion without any valid reason
Problems of sleep
Emotionally drained out or feeling heavy
Aura healing and strengthening can be done by an individual on their own.
Methods of cleansing Aura:
Detailed below are some of the effective techniques for cleaning the Aura:
1. Meditation
Sit in a peaceful place and close your eyes. Feel a white light coming from the sky and going inside the body. Imagine the light removing all the negativity from your body. The negativity may manifest as feelings, judgements, or anxiety. Practice this exercise for 10 to 15 minutes daily.
2. Salt Water Bath
Add 1 or 2 teaspoons of rock or sea salt to the warm bath water. Soak your body for 15 to 20 minutes. Imagine that the negative energy is leaving your body. Salt water is reputed to be highly effective in cleansing negative energy from the body.
3. Aura cleansing by Sunlight and Nature
Exposure of the body to early morning sun has a powerful effect on clearing negative aura energy. It also removes the existing obstructions and helps boost the aura. Walking barefoot on grass or sitting near trees in the morning will help absorption of energy from the earth and improve stability.
4. Sage and Incense Burning
Aura can be cleaned by burning sage, dhoop, camphor, or similar items. Move the smoke about your body in a circular motion. You recite during this process: “I am releasing the negativity and inviting peace into the body”.
5. Healing by chanting mantras
Aura can be cleaned and aligned with the body by chanting the Gayatri Mantra or OM. Tibetan singing bowls and bells, and bathing in the sound, will heal the aura.
6. Home and Entrance Protection
Keeping bay leaves, cinnamon, and cloves near home entrances will help eliminate negativity.
7. Use of Salt:
Using rock salt in water while mopping or keeping it in small dishes in the corners of the room will help absorb the negative aura.
Strengthening the Aura
Some of the steps that will boost the aura are:
1. Avoid gossip and negative speech
2. Make it a practice to do meditation daily and regularly
3. Do not forget to express your gratitude daily to the concerned people
4. Chant: “I have complete protection from the almighty and am filled with light.”
5. Eat nourishing and fresh food.