8 Home Remedies For Crohn’s Disease
Is Crohn’s disease causing you constant discomfort? Is it becoming a problem where you are afraid of what may occur after eating a meal?
Crohn’s disease is defined as the inflammation of the digestive tract that produces symptoms such as diarrhea, upset stomach, excess gas and obstructions of the bowel. This disease may lead to reliance on over the counter medication to relieve its symptoms but before you take this route consider these 8 home remedies for Crohn’s Disease.
#1. Fish Oil
Fish oil is an excellent natural remedy that works well with providing relief from Crohn’s disease. Fish oil contains omega 3 fatty acids that have anti-inflammatory functions.
It helps to prevent upset stomachs and abdominal pain that may occur when diarrhea is present. For best results, take a fish oil supplement daily until Crohn’s disease symptoms are under control.
Yogurt is a great natural home remedy for alleviating Crohn’s disease.
Yogurt contains probiotics that helps the normal functions of the intestines as well as inducing a regular bowel movement. For best results, eat a cup of yogurt after meals until symptoms vanish.
Potatoes like fish oil are an anti-inflammatory home remedy that does wonders for Crohn’s disease. Potatoes also balance fluids in the body as well as relieving an upset stomach and reduce irritable bowel syndrome. For best results, add potatoes to meals.
Ginger is one of the best and universal herbs that help to alleviate many ailments. Ginger contains both anti-inflammatory and antioxidant properties that helps to eliminate inflammation of the intestines.
Ginger also aids in digestion by producing a normal and regular bowel movement. For best results, add ½ of chopped up ginger to boiling water. Boil for 15 minutes then let sit for 10 minutes. Remove excess and drink slowly.
Carrots like ginger contain antioxidants that help to provide relief from symptoms of Crohn’s disease. Carrots also provide essential nutrients that aid the digestive system and preventing irregular bowel movements. For best results, add carrots to meal or make a salad with carrots as one of the main ingredients.
#6. Green Tea
Green tea is one of the most amazing natural remedies for Crohn’s disease. Green tea reduces inflammation of the stomach.
Thus is prevents stomach pain and also inducing a soothing effect. For best results, drink 1 cup of green tea daily until symptoms diminish.
Lemongrass is a natural herb that helps to prevent inflammation and diarrhea associated with Crohn’s disease.
Lemongrass also helps to alleviate the bubbling effect of the onset of a rapid bowel movement occurring. For best results, add lemongrass to dinner meal or drink 1 cup of lemongrass tea daily until symptoms no longer occur.
#8. Whole Grain Cereal
Whole grain cereal or dry cereals such as Corn Flakes work well to stop symptoms from Crohn’s disease. Whole grain cereals have a smaller amount of fiber that won’t produce diarrhea or a rapid bowel movement. For best results, eat one bowl of cereal for breakfast daily until symptoms stop.
Crohn’s disease makes it quite difficult to enjoy your favorite meals due to the consequences that may occur after eating. The perpetual analysis of all that you eat can be both frustrating and boring. But applying these natural home remedies to your meals can make eating what you want more enjoyable.