Causes Of Nausea
Nausea can be quite difficult to deal with. It makes it hard to do daily activities when you feel dizzy and unable to stand for too long. The common symptoms of nausea are dizziness, chills, and vomiting. It usually occurs after alcohol and food poisoning, motion sickness, dehydration, migraines, and a viral infection.
It can have you in bed for quite a number of days and excessive vomiting may occur. Your doctor may prescribe antibiotics or other medications to combat nausea but there are home remedies that you can use to put a stop to it. Here are 8 home remedies for nausea.
7 Top Natural Home Remedies For Nausea
Lemons help to alleviate nausea due to containing citric acid which helps to neutralize acids in the stomach especially if it is overproducing.
It helps to regulate to a more balanced and normal level. It also helps to create bicarbonates that stabilize an upset stomach that produces excess gas. It also helps to balance your body’s pH levels to normal.
#2. Apple Cider Vinegar
Apple cider vinegar is a home remedy that helps to reduce symptoms of nausea. It stops travel sickness by helping to stabilize your balance. It also helps to placate acids in the stomach and keeping it down so that you don’t feel like you have to vomit constantly.
Apple cider vinegar also helps to aid with digestion so that food is not pushed back up but is instead digested with nutrients absorbed from it. It also helps to fight food poisoning that may try to produce a fever.
Ginger is a universal herb for a variety of ailments and illnesses. It helps to neutralize your stomach’s acid production so that it does not grow in size and you end up vomiting too much. It also helps to prevent indigestion by making sure that food can be kept down and is able to be digested properly. It is an excellent natural remedy for nausea as it helps to reduce the dizzy sensation so that you are able to move about without feeling like you are going to collapse.
Peppermint is another natural home remedy that helps to alleviate the symptoms of nausea. It helps to produce a soothing sensation to your stomach that calms the need to vomit. It also helps to reduce bloating or excess gas that makes you feel like vomiting constantly. It also helps to stop dizziness from occurring while helping to clear the head.
Raspberries help to stop nausea immediately. They neutralize acids in the stomach so that vomiting does not constantly occur. It also helps to make sure that you are getting proper nutrients that you have lost due to vomiting. It also helps to eliminate bad radicals in the body so that they are brought forth out of the body. Berries also helps to prevent a bloating effect that may make it difficult to move around.
Cinnamon is one of the best natural remedies that contains catechins which help to combat nausea. It reduces stomach acid so that indigestion doesn’t occur and pain in the abdomen and chest lessen. Cinnamon also helps to stop excess gas from forming in the stomach. It also helps to relieve stomach irritation that may come from an infection. It also helps to stop vomiting by calming the stomach.
#7. Baking Soda
Baking soda works quickly to relieve nausea. It reduces and neutralizes stomach acid so that it no longer rises above the stomach cavity. Baking soda also helps to lower pH levels in the stomach so that irritation does not occur. It also helps to aid with digestion so that the body is getting proper nutrients.
Try these natural home remedies for nausea right away and be cured of your vomiting spells in no time.