12 Home Remedies for Bed Wetting
Wetting the bed can be a very embarrassing problem but it is very common among kids. It usually occurs during the night while sleeping. They usually out grow of it by 7 -10 years of age at the most, if not much sooner. If it lasts longer then that, there may be a problem. Some adults also wet the bed.
It tends to be more common in boys than girls. It is more common around the ages of 4 to 5 after they learn to go on the potty and do not wear diapers anymore. Some kids will wake up in the middle of the night to the wet bed. Others will sleep through and do not wake until the morning.
There are many suggestions for possible causes such as a small bladder or excessive production of urine. If there is a medical reason, there may be possible treatment such as medication from a doctor. There are some home remedies as well, which can also be very effective for bed-wetting.
Depending on the age of your child, you may want to talk with a doctor or pediatrician to rule out other possible urinary problems like dysuria. A child could be constipated or having a reaction to prescription medication. They may even be reacting to a tough situation at home. You want to make sure to get them help with these issues if that is the possible cause. If you have ruled out a more serious cause then you might want to try some of these home remedies.
#1. Avoid Drinks
One home remedy to help stop bedwetting is limit drinks before bedtime. Also make sure you or your child uses the bathroom before bed.
#2. Potty Train
Another natural remedy for bed wetting is to put a training potty by the bed or sleep closer to the bathroom. This solution may depend on how old the child or person is. You want to be careful to not to hurt their feelings. If you blame them or yell at them, it can be counter productive. After all, accidents and setbacks happen with anyone when we are learning something new.
A great way to reinforce good behavior is with rewards and positive reinforcement. You can use a chart to track progress and give stickers or other incentives for rewards for good behavior and for dry nights with out wetting the bed.
#4. Change Sheets
Get your child to help you change the sheets. Although they aren’t wetting the bed on purpose it is good for them to understand the repercussions of their actions. Don’t yell at them or blame them, just ask them to help you change the sheets.
Bedwetting alarms are an effective treatment solution. They have a moisture sensor and the alarm rings when it detects moisture.
Some say to try honey as a natural home remedy for bedwetting. Take a spoonful in the morning and before bedtime. You can even try honey in milk at dinnertime.
#7. Olive Oil
Try rubbing warm olive oil on you or your child’s tummy/abdomen before bed. Heat the olive oil. This is one of the best natural remedies that will help constrain the bladder during the night.
#8. Self Control
You can practice holding the bladder during the day to practice for holding it at night.
Apple cider vinegar helps to regulate acidity in the body and therefore reduces the urge to urinate. Put some in water and have your child drink this 3 times a day.
#10. Milk & Fennel
Take a warm glass of milk and add fennel to it. You can also add some honey or sugar to make it more pleasant for the child to drink.
Cinnamon is one of the most effective natural home remedies to treat bed-wetting. Make them chew on some cinnamon or sprinkle the cinnamon on their food throughout the day.
Bananas are very helpful as well. Feed your child 2 –3 bananas a day.
There are many effective home remedies remedies for bedwetting so you and your children no longer have to be embarrassed.