10 Home Remedies For Milk Allergies
Milk allergy is probably one of the most common allergies among children. Milk allergy is caused by over reaction of the immune system to milk and other milk products. The immune system treats milk and milk products harmful and over reacts causing an allergy.
Children are generally allergic to cow’s milk, but other milk may also cause allergy. Allergic reaction may start minutes after consuming milk or it may develop after hours. Symptoms of milk allergy may be mild or severe. The allergic reactions may be wheezing, vomiting, hives and digestive problems. Sometimes it may even cause anaphylaxis, which is life threatening and warrants immediate medical attention. Some home remedies which can be administered at home for milk allergies are discussed here.
#1. Build Immunity
This natural remedy for milk allergies is done by introducing very small quantity of the allergen into the system. This will help the immune system to become less sensitive to the offending food. The quantity of the allergen is progressively increased over a period of time. The immune system will become less and less sensitive and finally it will not have an abnormal reaction to the offending food. To get over milk allergy one part of milk is mixed in 99 parts of water and this is fed. This is gradually increased to 100 percent milk over a period of 11 to 12 weeks. In most cases the allergic reaction is found to have stopped.
Turmeric is an excellent natural home remedy for many ailments and milk allergy is one among them. The anti-inflammatory properties of turmeric will help in reducing symptoms of milk allergy. Adding turmeric to your meals daily is highly beneficial.
Ginger is has a number of health benefits. Ginger is also very useful in treating many allergies, milk allergy being one of them. It helps to increase the tolerance of milk proteins in the body. It also helps to lower the level of histamine in the body which also helps because histamine causes allergic response.
Lemon is rich in vitamin C. Vitamin C has anti allergic properties. This lowers the levels of histamine in the body. Histamine is responsible for causing allergic reaction and therefore lowering its levels in the body helps to fight allergy. Drinking lemon juice daily is an excellent home remedy that will help reduce allergic reactions.
#5. Care while Eating Packaged Food
It is important to read the label carefully and check if it contains any milk products before you consume packaged food. Preventing an allergy is the best form of getting relief from allergy.
#6. Vitamin E
Vitamin E and Selenium have antioxidants which help to fight allergic reaction. 50 to 100 micrograms per day. This is one of the best natural remedies, especially useful in treating milk allergy in adults.
#7. Carrot Juice
Carrot juice in combination with cucumber juice and pomegranate juice is a good remedy for milk allergy. The combination of these juices helps in improving the body’s tolerance for milk allergens. Drinking this mixture every morning helps in getting over milk allergy.
Honey has many health benefits. The benefits include the treatment of allergies. Honey is known to improve the immune system of the body. It is known to alleviate the symptoms of milk allergy. It helps to take one teaspoon honey a day before breakfast.
#9. Calcium and Magnesium
These minerals are very useful In improving the immune system of the body, calming the nerves and relieving the symptoms of allergy. Therefore adding fruits and vegetables which are rich in calcium and magnesium helps to get over milk allergy. Bananas, eggs and fresh vegetables are a good source of these minerals.
#10. Auto Suggestion
Depending upon the type of allergic reaction you can try to get over the allergic reaction by auto suggestion. When you feel the allergic reaction imagine you are feeling good and comfortable. Tell yourself that there in nothing wrong and you are feeling fine. Doing this repeatedly will help to get over the allergic reaction for milk.