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Libra Zodiac Sign – Health & Well-Being
Libra, the seventh zodiac sign, falls in the element of Air Triplicity along with Aquarius and Gemini. Libra, which symbolically signifies the Scales, is ruled by Venus.
Librans are specifically known for their creativity and elite taste. In Zodiac Astrology where every Zodiac Sign has its key phrase, the related phrase of the Libra is “I balance”. As Librans are known for their intellectuality, and a special blend of creative and mental abilities, their lifestyle includes a lot of logical habits which other zodiacs find hard to follow.
The creative taste of the Librans is aesthetically inclined and they find ultimate pleasure in good books, sweet melodies, fresh flowers, and fragrances of elite taste.
Libra is the costliest zodiac sign and Libran people are known for their extravagance. The Librans are too fond of luxurious and comfortable lifestyles. And if blessed with the opportunity and social and financial security, they leave no chance to live like a king.
This nature of the Librans makes them splurge exorbitantly on expensive food items a bit too often. Librans generally have sweet tooth and have a weakened inclination towards rich and oily food items. Though Librans are self-obsessed and love to splurge on the best item available, their inherent nature doesn’t allow them to work hard for their physical fitness and strength.
The ruling organs of the Libra Zodiac are the kidneys, lumbar region, and buttocks. The excretory ruling organs of the Libra are kidneys and skin. While the buttocks, adrenals, lumbar region, and vasomotor systems are ruled by the zodiac sign Libra externally. Lumbar Vertebrae is ruled by Libra structurally.
Since Libra rules the kidney, lower back, and ovaries, they generally suffer from lower back pain, kidney malfunctions, uremia, edema, renal calculi, and polyuria hazards. Due to a much higher intake of sugar or rich and oily foods, Librans are easily prone to blood pressure and abnormal sugar level problems. It is generally found that Librans are emotionally hyperactive and suffer from emotional and psychological problems.
If conferred with financial security, Librans can go to any extent to buy themselves and their loved ones the best quality food available. But not every rich and resourceful food item is meant for Librans. According to the body structure and body type, the type of food suitable to this zodiac sign is extremely important which they need to learn and understand.
Food items rich in minerals and a high-protein diet are most beneficial for Librans. Librans should indulge in fresh fruits like strawberries and apples which are rich in minerals. Mineral-rich dry fruits like raisins and almonds suit best the extravagant Librans. Librans are best satisfied when their victuals match best with their sort of quality and taste.
In their daily food habits, Librans should maintain a high protein diet chart which includes wheat, brown rice, oatmeal, etc. After the thirties, Librans should cut down heavily on sugar, fat, and acid-producing food items.
To treat themselves, Librans should gorge on seafood, poultry eggs, and chickens, and milk products like cheese, buttermilk, and yogurt.