8 Top Home Remedies For Tooth Decay Pain
Tooth decay is common amongst adults and children. With the high sugar diets that many people have along with poor dental habits, tooth decay is almost assured.
Luckily, there are ways to prevent tooth decay in the first place. This article will discuss simple home remedies on how to prevent tooth decay and how to ease the pain of tooth decay as well.
#1. Dental Care
The best natural remedy to prevent yourself from getting tooth decay and the pain that comes from it is to make sure that you are taking proper care of your teeth. To make sure that your teeth are as clean and healthy as possible you should brush your teeth with fluoride toothpaste, floss, and use mouthwash at least twice a day. If it is not already part of your daily routine, try your best to add it in. Also, try to see your dentist at least once every six months.
#2. Avoid Sugars
One thing that can do some major damage to teeth is consuming too many sugary foods and drinks. Sugary foods can eat away at enamel, making tooth decay more likely to happen. For children especially, try to replace their snacks with fruits instead of candy. Even though fruits do have sugar in them, they have less than most junk foods. You can also avoid extra sugars by using fresh ingredients to cook, rather than eating pre-cooked processed meals.
#3. Avoid Acids
Like sugary foods and drinks, highly acidic foods and drinks can also damage your teeth and make you more vulnerable to tooth decay. Even healthy foods can be high in acids: citrus fruits, berries, and tomatoes all have high levels of acid in them. Some drinks with high acidity levels include coffee, soda, and alcohol. Try to limit the amount of acid you take in everyday in order to protect your teeth.
#4. Heat & Cold
While you are suffering from tooth decay it is also a good idea to stay away from foods that are too hot or too cold. These types of foods can cause extra pain to your teeth, as when you have tooth decay your teeth will be more sensitive. However, you can use ice to help a little as it is a natural remedy. Place an ice-cube or cold pack on the outside of your cheek to numb the pain without making your teeth cold. It is also best to place a towel or other cloth between the ice and your face.
#5. Salt & Pepper Paste
Making a salt and pepper paste is a great natural home remedy when your tooth decay is causing your teeth to be too sensitive. All you have to do is mix a tablespoon of salt and a tablespoon of pepper. Mix the two dry ingredients together first. Then, slowly, add in enough water to make the three ingredients form a paste. You should not need more than two tablespoons of water to do this. Once the paste is made, apply it to your sensitive tooth, let it sit for at least five minutes, and then rinse out your mouth with either lukewarm water or mouthwash.
Using garlic can help to reduce the pain that comes with tooth decay. All you have to do is finely chop up part of a garlic clove so that it is in squares so small that several of them could fit on top your tooth. Apply this to your tooth for at least ten minutes. If you like, you can also add salt, pepper, or both to your garlic to help to fight sensitivity. Once the time is up, rinse out the garlic with lukewarm water or mouthwash.
Onions are great at killing bacteria that is causing the pain with your tooth decay. All you have to do to make the onion work is eat it. There is a downside however, you have to eat it raw to make it work properly. Luckily, you don’t need to eat a lot of it; one average-sized bite should work. Chew the onion on whatever side of your mouth that your toothache is on. Take one bite of onion a day to kill bacteria and reduce the pain from your tooth decay.
#8. Baking Soda
Baking soda can also help to kill bacteria and fight away sensitivity. Get a glass of warm water and mix in a tablespoon of baking soda. Mix the two ingredients until the water looks clear again. Take a sip of the water and gargle and swish it around in your mouth for a couple of minutes. When you are done, rinse out your mouth with baking soda-free water. You can do this every couple of hours when your tooth hurts. If you do not have baking soda, then you can also use salt, but it won’t work as well.
Hopefully these natural home remedies can help you with your tooth decay pain.