What Is Pleurisy?
Pleurisy can be caused by several things, but it is mostly caused by other diseases or infections of the throat or lungs. This can happen when you leave issues like pneumonia and tuberculosis untreated, or if they are not treated correctly.
Treat your current illnesses correctly and you will not get pleurisy. However, if you do get pleurisy, then this article is here to help. This article will tell you how you can treat the pleurisy symptoms with simple home remedies. The symptoms include: sore and dry throat, coughing, stomach pain, and fever.
8 Natural Home Remedies For Pleurisy
#1. Bed Rest
As with any illness, you should make sure to get plenty of bed rest as this is the best home remedy for pleurisy. Take some days off of school or work so that you do not infect others or overexert yourself. Try to stay warm as often as you can. Keep a blanket on you while you are at home, and make sure to be bundled up with a coat and all other winter accessories if you have to go outside.
#2. Stay Hydrated
It is always important to stay hydrated, but even more so when you are feeling under the weather. Try to drink at least eight glasses of water a day while you are sick. Drinking sports drinks and orange juice is a good natural remedy that can also help. Try to avoid drinking caffeinated or alcoholic beverages until your pleurisy passes.
#3. Cold Compress
Pleurisy sometimes comes with a fever, and one way to cool down a fever is to use a cold compress. Dip a towel in some cool water and put it on your forehead. Make sure that you keep the towel cool, or else it won’t do anything. Run the towel under cool water once every ten minutes until you cool down your fever. Try to cool your fever as soon as you can.
#4. Warm Baths
One of the best natural remedies to fight the aches and pains that come with pleurisy is to take a warm bath. You can add essential oils into your bath, like lavender oil, to provide some medicinal help as well as a soothing scent. If you are in a of pain, then you may want to add a tablespoon or two of epsom salt to your bath to help with your pains. Stay in your bath for at least fifteen minutes so that it can have an effect on you.
Using a humidifier is one of the best natural home remedies to add moisture into the air. This can help to prevent coughing and a sore or dry throat. If you do not already have a humidifier then you can easily find them at many large stores. If you don’t feel like buying one, then you can boil water on your stove and it should have basically the same effect.
#6. Tea & Honey
Drinking tea and honey is a great natural home remedy to stay hydrated, as well as curing a sore throat and cough. It doesn’t matter what kind of tea you drink. so long as it is warm. Mix in a tablespoon of honey to provide an extra care for your body. The more natural and unprocessed both of the ingredients are, the better that they should work.
#7. Apply Pressure
If you have chest pains or general pain anywhere else in your body, then one way to make it feel a little better is to put pressure on it. You may just want to lie on your stomach if it hurts, put a warm water bottle on your stomach, or give yourself a massage. All these natural remedies can do a little bit to ease your pain.
#8. Spicy Foods
Many spicy foods like peppers and curry can actually help with some pleurisy symptoms. Peppers are full of vitamin C and E, along with some helpful enzymes as well. Adding some spicy foods to your diet while you are sick can also help your body to produce more mucus which can be helpful if you have a sore throat.