What Is Jock Itch?
Jock itch is a type of fungal infection that affects the groin area. If you have jock itch it may look like you have a rash or even blisters on the area. The fungi that cause jock itch grow best in damp and warm environments, like near the groin area.
The fungi can be spread in locker room showers and one damp towels. It’s no surprise that male athletes are the number one group to get jock itch. They’re in the perfect setup for the infection to get them.
If you have jock itch then you may notice redness around your groin and buttocks. Jock itch doesn’t spread to the penis, so if you have redness or blisters there then you may have some disease, and you should get that checked by a doctor right away.
Jock itch also does some with blisters, bumps, and itchiness. If these symptoms fit your problems, then follow these natural home remedies to learn how to get rid of your jock itch.
8 Natural Home Remedies For Jock Itch
#1. Don’t Share
Usually sharing is a great policy, but not when you’re in the locker room. You never know who might have jock itch, but you surely don’t want it for yourself.
Bring your own towel when you’re going to shower after a workout. If you are going to use public showers, then bring shower shoes. Don’t let anyone use your things, and don’t use anyone else’s things.
#2. Wash Up
One natural remedy to prevent jock itch is just to wash yourself properly. Don’t rush at it if you don’t have to. Use soap and water every time you wash.
Make sure that you clean your groin and buttocks (and all other areas) areas clean. If you already have jock itch, then thoroughly cleaning yourself can help to speed up the healing process as well.
Certain types of underwear are better than others, and cotton underwear is the best choice for when you have jock itch, or for when you’re trying to prevent jock itch from occurring.
Wearing cotton underwear is the best home remedy for jock itch as it helps the skin around your groin and buttock to ‘breath’. This will make it harder for fungus to grow and cause an infection. Also, make sure to change your underwear often.
#4. Don’t Scratch
Scratching can make the infection worse. It can also help it to spread to other parts of your body and may even cause athlete’s foot as a result.
It is best to refrain from scratching as often as you can. If you can’t stop scratching, then at least trim your fingernails so that is lessens the chance of the infection spreading or causing even more damage.
#5. Tea Tree Oil
Tea tree oil contains properties that can kill any fungus that could be causing the jock itch. It can also help to make sure that you aren’t as itchy as normal and it helps to reduce inflammation.
Put some tea tree oil on a cotton ball and then rub it on the infected area at least twice a day. Do this every day until you jock itch goes away.
#6. Rubbing Alcohol
Rubbing alcohol is great natural home remedy when it comes to killing fungus and keeping your skin dry. Since the fungus grows in moist sweaty areas, keeping dry is important.
Put some rubbing alcohol on a cotton ball and rub it on the infected area. Do this a few times daily.
#7. White Vinegar
One of the best home remedies that is great at killing fungus, white vinegar can cure your jock itch. Mix equal parts of water and white vinegar in a bowl.
Dip a towel into the mixture and clean the infected area with it thoroughly. After you are done, rinse off the area with cool water. Do this once a day until your jock itch goes away.
Get some honey and rub it all over your infected areas. Leave the honey on your infected areas for about half an hour. When the time is up, rinse off the honey with cool water and pat yourself dry with a towel. Do this at least once a day to get rid of your jock itch.
Hopefully these natural remedies can help you get rid of your jock itch and can help you to prevent it from happening again.