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8 Health Benefits Of Baking Soda

8 Health Benefits Of Baking Soda

Baking soda is usually used as addition to cooking recipes for cakes, pancakes and breads. But it can also be applied to treat a variety of ailments and pains that you never even knew of.

It also has many health benefits that can make sure that your body is operating at its full potential all the time. If you are clueless on what baking soda can do for you, here are 8 health benefits of baking soda.

baking soda

#1. Alleviates Heartburn & Indigestion

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Baking soda works quickly to relieve heartburn and indigestion that is causing you pain. It reduces and neutralizes stomach acid so that it no longer rises above the stomach cavity.

It also helps to lower pH levels in the stomach so that irritation does not occur. It also helps to aiding digestion of food.

#2. Prevents Kidney Problems

Baking soda helps to make sure that pH levels are regulated and kept in balance so that no issues occur within the body.

It also helps to prevent your kidneys from deteriorating at a rapid pace by making sure that it is functioning properly. It also helps to aid the kidneys in removing toxins and acids from the body.

#3. Cleans Teeth & Protects Gums

Baking soda is a home remedy that helps to eliminate and prevent plaque from ruining your teeth. It also produces freshness to the mouth that not only has the teeth clean but also bad breath is gone.

It also helps to prevent bacteria from forming and growing in the mouth. It also helps to protect your gums from decay or irritation. It immediately protects the gums from infection especially when there is a cut in the mouth.

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#4. Helps Prevent Cancer

Baking soda is one natural home remedy that also helps to prevent cancer from occurring. It helps to increase pH levels so that tumors do not form in the body. It also helps to make sure that cancer cells are eliminated and more white blood cells are produced to fight off bacteria and diseases. It also makes sure that your immune system is at its most productive to help reduce cancer cells in the body.

#5. Prevents Inflammation & Irritation

Baking Soda helps to prevent inflammation that may occur to the skin due to infection, insect bite or injury. It immediately stops swelling from spreading while lowering blood flow in the area. It also helps to stop irritation or the need to scratch at the affected area. It also helps to stop skin irritation by eliminating toxins on the skin’s surface.

#6. Reduces Sweat

Baking soda helps to reduce the overproduction of the sweat glands so that sweating is not constant. It helps to damper the glands while providing a cool sensation.

It also helps to lower the body’s temperature when feeling excessively hot especially when working out or doing physical activities out in the sun. It helps to quickly dry your skin so that sweating stops.


#7. Relieves Sunburns

Baking soda also helps to heal sunburn quickly by coating it so that irritation does not occur. It stops the urge to scratch it especially when it is throbbing.

It also helps to protect it from further stress by making it easier to wear clothes that cover the affected area. It provides a barrier between the affected area and the layer of clothing.

#8. Relaxes Mind & Body

Baking soda also helps to relax you especially when stressed out or irritated. It can also provide a calming sensation to the body after a workout or strenuous physical activity. It relaxes muscles and stops contractions. It also helps to clear the mind from any negative thinking or fatigue.

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