What Are Bed Sores?
Bed sores are a common problem for people who are bedridden or who live extremely stagnant lifestyles. The most common natural remedy to prevent bed sores is to not lay in the same position in bed all day.
But there are many ways that bed sores can be cured at home and with little cost to you. If you or someone you know are suffering from bed sores, then these natural home remedies are sure to be able to help.
8 Effective Home Remedies For Bed Sores
#1. Stay Comfortable
One home remedy to prevent getting bed sores is to make sure that you are comfortable while you are in bed. It is better to have a soft foam mattress than a firm one, fluffy or inflatable pillows over flat ones, and comfortable blankets instead of scratchy ones.
Also, make sure that you change your sleep positions often to make sure that you are not lying the same way for too long.
#2. Get Moving
If there is no reason why you actually need to stay in bed, then you shouldn’t stay in bed all day. If you are not bedridden, then bed sores are 100% preventable.
All you need to do is get out of bed every once in a while. Take a walk, exercise, or even move to a chair! All of these simple natural remedies can help to prevent bed sores.
#3. Keep Clean
Keeping your body clean is an important natural remedy if you do not want to get bed sores. It is also important to clean your bed sores if you do have them. The best way to clean bed sores is with warm and soapy water. Don’t use soaps with harsh perfumes, instead use unscented antibacterial soap to get the best results. Make sure that you dry yourself completely before getting dressed and getting back in bed as well.
One natural home remedy to relieve the pain from a bedsore is to massage the area gently. Do not put too much pressure on the area, as this is likely to cause pain. Instead, rub the area gently. Making small circles with your fingers on your skin is a great way to do this. If the area starts to hurt then you may want to take a break.
#5. Petroleum Jelly
Petroleum can be used as a home remedy to treat bed sores. This will get to moisturize and heal the skin, which in turn, will heal the bed sore. All you have to do is take a dab of the jelly and gently rub it on the pressure ulcer. You can even put this on before you go to sleep, but you will need to hold it on with a loosely wrapped bandage. Do this as often as needed.
#6. Aloe Vera Gel
However, you will need to use this gel more often than petroleum jelly, but you can use less of it at a time. Dab a little bit of this gel on your bed sores every few hours. You can also use a bandage to sleep with this gel on. Avoid getting it into any deep cuts.
#7. Honey & Salt
Honey and salt in a paste together is one of the best natural remedies that can help to heal bed sores. Mix a tablespoon of honey with the same amount of salt.
The honey in this mix is great at moisturizing skin, while the salt is great at getting rid of dead skin cells which can make it harder for the bed sores to heal. Leave this on for about twenty minutes after applying it. When the time it up, rinse it off with water, dry the area, and apply moisturizer.
#8. Talcum Powder
Talcum powder can be dusted on your bed sores in order to keep the area dry. Keeping the area dry will make it less likely to get infected. While it is important to moisturize the area every once in a while, using this powder can help as well.
Hopefully these home remedies can help with your bedsores.