What Is Sunburn?
Sunburn is a form of skin burn in which the outer layer of tissues is slightly damaged due to the overexposure of skin to ultraviolet rays, either from the sun or artificial resources.
Sunburn is, habitually, a trifling skin burn that hurts for a few days and recovers within a week. In this form of sunburn, skin feels hot to touch. It turns red along with weariness, and at times slight dizziness.
In more acute condition of sunburn, the skin swells up and blisters form on the surface. In that case, contact a doctor without delay.
However, most of the times, you can treat sunburn at home using uncomplicated and simple home remedies.
10 Home Remedies for Sunburn
1. Aloe Vera
Aloe Vera is one of the best natural remedies to treat sunburn. When you use Aloe Vera, typically, nothing else is required. It is a cactus plant and cactus stores water in its leaves. Aloe Vera provides the much-needed hydration to your skin. It is anti-inflammatory, which will relieve you from intense irritation.
Buy pure Aloe Vera gel. It is better that less chemicals are mixed in the product you buy. Put on to the sun burnt areas. Let it stay on your skin as long as you can.
The preferable way to acquire pure Aloe Vera gel is to get hold of Aloe Vera plant or just a few leaves. Cut a leaf in half and scrape the gel. Be certain that you get the transparent gel, not the yellow or green colored. Blend the gel so it becomes smooth and easy to put on.
Do not rub while spreading the gel. Dab a thick layer on affected areas. You can reapply anytime you want.
We know that the sun or heat makes water to evaporate. In sunburn the skin is left extremely dehydrated. Your body needs water for the healing process. Drink at least eight glasses of water a day.
3. Apple Cider Vinegar
Apple Cider Vinegar is another anti-inflammatory home remedy for sunburn. It works as an astringent. It balances the pH level of the skin that helps the skin to heal much more quickly.
Get a hold of pure Apple Cider Vinegar. After shower or a bath, pat dry your skin and daub Apple Cider Vinegar. Let it dry. Shower or a bath is not necessary, but it is better for the skin to be clean before you apply the vinegar. Apply Apple Cider Vinegar couple of times a day.
4. Baking Soda
Baking soda is another natural remedy that soothes your skin. It is generally lying in our homes. Baking soda alleviates the pain and reduces the redness of skin.
Take baking soda. The measure depends on the affected area. Tip a small amount of cool water in baking soda. Keep adding the water until it reaches a paste-like consistency. Smear that paste to the affected areas. Completely wash away after some minutes. Do not let the baking soda sit on your skin for a longer time as it dries out the skin.
Cucumber is an excellent home remedy that gives the instant relief from sunburn. It rehydrates the skin. It is an antioxidant and it has pain killing properties. That is what we are looking for.
Get hold of two cucumbers, which are thoroughly chilled. Cut cucumbers in slices. Lay the slices on the affected areas and flip the sides when they heat up. The other way to use cucumber is to blend two chilled cucumbers. You can add Aloe Vera gel to thicken the consistency. Coat all the affected areas with this paste.
Potatoes are the best pain reliever for the skin burnt by sun or a literal skin burn. It soothes the skin and provides an immediate comfort.
You can use potatoes in any way that goes well with you. You can cut slices and lay them on the affected areas. You can grate a potato and spread it on your skin. You can blend a potato and spread the paste onto your skin.
Sun burnt skin loses its moisture. It leaves your skin extremely dry. Dry skin plus sunburn equals to a painful experience. To make your skin heal faster, keep it moisturized. Smear lotion or other moisturizers after every bath or shower and whenever your skin feels dry.
Avocado is another natural home remedy that has vitamins, antioxidants, minerals and beneficial fats that rehydrates your skin and mitigates the irritation. Blend an avocado and you can add Aloe Vera for cooling effect. Spread paste over the distressed areas.
9. Cool Bath
A bath in cool water will give you an instant relief. Water will rehydrate your skin and will calm the burning sensation. Merge into a bathtub full of cool water and try not to use soap.
10. Cold Compress
Cold compress helps to ease the pain and gets rid of swelling and redness. In a large bowl, pour cold water. Take clean, soft cloth. Submerge the cloth in water for ten seconds, and squeeze the water from the cloth. Dab that cloth on the affected areas. Change the water in the bowl with fresh cold water.
Try these excellent natural home remedies for sunburn and protect your skin this summer.