Causes For Dark Knees
Dark knees have many causes including dryness, sun exposure, and unhealthy life choices. Along with the proper diet, these tips can help you to clean up your dark knees and tell you how to prevent them from darkening again.
Follow these easy and cheap home remedies to learn how to fix your dark knees.
10 Top Home Remedies For Dark Knees
#1. Quit Smoking
Smoking can cause dark spots to appear all over your skin, and the activity may be adding to the darkness of your knees. Smoking is terrible for your body, and whatever excuse you need to quit is a good one.
Smoking can damage your body beyond repair in some cases. It’s best to quit smoking as soon as possible. Once you do this, your skin, and other organs in your body, should be able to function better.
Have you ever noticed that your knees seem to be the darkest in the summer? That’s because too much sunlight can damage your skin and make it darker. You can’t wear pants every day of summer or else you’ll get sweaty and too warm, so you wear shorts and end up getting dark knees.
The easiest natural remedy to prevent this is to use sunscreen. Any sunscreen SPF 15 or higher should work. Put on sunscreen about half an hour to fifteen minutes before you go outside.
#3. Lemon Juice
Lemon juice is a great natural home remedy to lighten your skin anywhere on your body. Lemon juice can strip away dead skin that may give the make your skin look darker, and it can also work as a type of natural bleach.
Rub lemon juice on your knees for fifteen minutes a day, everyday for best results. Once the time is up, rinse off the lemon juice with cool water.
#4. Cucumber Juice
Using cucumber juice is also an effective home remedy to lighten the skin on your knees or anywhere else on your body. Cucumber juice helps to nourish and moisturize skin naturally, as well as making it lighter.
Rub fresh cucumber juice on your knees for fifteen minutes a day, every day, for the best results. When you are done rubbing in the juice, rinse it off with cool water.
#5. Salt Scrub
Since salt is course it’s great for removing dead skin from your black knees. If you like, you can either mix a tablespoon of salt with the same amount of water or honey. Using honey will work better and it will also help to moisturize your skin.
But adding water will still make it possible for dead skin to be removed. Rub the mix on your knees for about ten minutes. When the time is up, rinse off your knees with cool water and put on moisturizer.
#6. Oatmeal Scrub
Oatmeal is rough enough to remove dry skin from your knees, but gentle enough so that it won’t damage them. To make an oatmeal scrub, mix a tablespoon of dry oats with either the same amount of honey or cream.
Massage this mix onto your knees for at least ten minutes. When the time is up, rinse it off with cold water. If you use honey instead of cream it can also help to moisturize your knees.
#7. Baking Soda
Baking soda can be used in much of the same way as the salt scrub. Mix a tablespoon of baking soda with an equal amount of water. Mix the two until they form a paste.
Rub this paste on your knees and let it sit for five minutes. When the time is up, scrub your knees for about another five minutes. When the time is up again, rinse off your knees with cool water and apply moisturizer.
#8. Olive Oil
Warm up a little bit a of olive oil and rub it into your knees for about five minutes. When the time is up, go to bed. In the morning you can rinse off the olive oil. This will allow the oil to seep into your skin and make it softer and healthier.
Olive oil is great because it can get rid of dead skin and make your skin softer as well. To get the best results do this at least three times a week.
#9. Almond Oil
You can also warm up almond oil which is one of the best natural home remedies to use to lighten your darkened knees. Once the almond oil is warm, rub it on your knees for about ten minutes.
When the time is up, you can rinse off the oil with cool water. This should be able to make your skin softer and less dry.
One of the easiest home remedies to help darkened knees is to make sure that your knees do not get too dry. This can make it easier for dead skin to form and stay on your knees.
Try to put some sort of moisturizer on your knees everyday. If you don’t want to buy branded moisturizer, then you can use natural solutions like cocoa or shea butter.
Hopefully these natural remedies can help you lighten your dark knees.