Why Do People Lose Hair?
Balding can affect both men and women in annoying and cosmetically unappealing ways. As people start to age, they start to lose many of the perks of youth, including their hair. It’s a lot harder to regrow hair and it rarely happens.
It’s a lot easier to prevent hair loss than it is to try to cure it once it starts happening. Unless you get complex medications and procedures, there’s hardly a way to fix the problem. However, there are many ways to prevent balding.
Whether you are a man or a woman, you can use these easy natural home remedies to help prevent the loss of more hair. Pay close attention, and by the end of the article you may even be able to hold off balding for years.
10 Proven Home Remedies For Balding
Certain diets can cause hair loss. If you have recently started dieting and have lost about fifteen pounds or more, then you are at risk for more hair loss.
If you get back on track with a healthier diet, then your hair should start to grow back on its own. Also, the best natural remedy for hair loss is to make sure to eat enough protein. Try not to take in too much vitamin A because these things can cause hair loss as well.
#2. Proper Hair Care
There are some simple natural remedies that you can use in your hair care routine to make sure that your hair stays in your head.
Avoid combing your hair when it is still wet. Avoid drying your hair with a towel. Blow dry your hair until it is only a little damp and let it dry on its own from there. Theses simple changes can make a big change in the long run.
#3. Say ‘No’ to Tight Hairstyles
Tighter hairstyles like keeping your hair in a tight ponytail and cornrows can cause your hair to fall out. Try to wear your hair loosely as possible as often as you can to reduce the chance of your hair falling out.
One natural home remedy to stop your hair from falling out is to massage your scalp. Massaging your scalp can help to get the blood circulating more and it can keep your hair follicles growing consistently. Do this for a few minutes every day to keep your hair growing.
#5. Lavender Oil
If you want to enhance your massage even more, then you can add in some lavender oil. Rub a few drops of the oil into your scalp and massage it in. Lavender oil smells pretty good.
So if you don’t want to, you don’t even have to wash your hair right away afterwards. Do this when you massage your scalp as often as you like.
#6. Almond Oil
Like lavender oil, almond oil can also be used when massaging your scalp. Do it just like you would with lavender oil. Some people find the smell of almonds pleasant, but that varies from person to person. It won’t hurt you if you leave it in, or you can rinse it out it you like. Do this as often as you like as these are excellent home remedies to prevent hair fall.
#7. Sesame Oil
Sesame oil can be used in a scalp massage as well. Use it just like you would with lavender or almond oil. However, sesame is not the best smelling oil in the world, so you might want to rinse out your hair when you are done. Add sesame oil to your scalp massage as often as you like.
#8. Egg Oil
Egg oil can also be used in a massage like the three oils listed above. Unlike the other three, you should leave in the egg oil over night. Rinse out the oil with shampoo and water in the morning.
Do this two or three times a week. This can help to make sure that your hair isn’t brittle (so it won’t fall out as much), and it can also reduce the number of gray hairs on your head.
Mayonnaise can be used to reduce your hair’s brittleness. Put a generous amount of mayonnaise on your scalp and rub it in. After you are done, put a shower cap over your hair and leave it on for at least an hour. When the hour is up, rinse out your hair with soap and water.
#10. Green Tea
You don’t need to like drinking tea for it to help with your hair problems. Make two tea-bags worth of tea. After it starts to cool down a little bit, wash your hair with it.
This home remedy should help to ensure that your hair won’t fall out as much as it usually does. Leave the tea in for at least an hour before rinsing it off with soap and water.
Hopefully these hair care tips and natural remedies can help to reduce your hair loss.
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