What Is Piles Or Hemorrhoids?
Piles, more commonly known as hemorrhoids, is when the veins around the rectum or anus become inflamed and/or swelled. This is extremely painful, especially when using the restroom.
Sometimes the hemorrhoids can also cause bleeding. Sometimes, they can go away on their own, but sometimes they can cause extra problems, like internal bleeding.
The two most common types of piles are internal piles (hemorrhoids that are inside of the rectum or anus. They can be felt, but not seen) and external piles (hemorrhoids that are outside of the rectum or anus and can be seen). It is possible to have both types at once.
Symptoms of piles are pain and/or blood while using the toilet, pain when sitting, swelling and lumps around the anus, and itchiness and irritation around the anus. If your hemorrhoids from the inside move to the outside, then that’s called a prolapsed hemorrhoids. If that happens to you, see a doctor.
If your problems are not serious yet, then this article may be able to help you if you are too embarrassed to see the doctor. If these home remedies for piles don’t help, you need to see a doctor as soon as you can, but for mild cases, these tips could help.
10 Powerful Natural Home Remedies For Piles (Hemorrhoids)
#1. Bathroom Don’ts
When you need to pass stool, do not force it out. When you do have to use the bathroom, don’t hold it in for longer than you have to.
Do not use expensive, perfumed toilet paper or cheap, rough toilet paper. All of these things can disrupt the piles, making them more painful.
#2. Don’t Scratch
Do not scratch the hemorrhoids. This can disrupt them, and cause immense amounts of pain. Cut your nails often so you can avoid accidentally scratching yourself.
#3. Heat & Cold
Put an icepack or any sort of cold pack on the affected area until it seems to be numb, or too cold to stand. Then put a heating pad on the area for an equal amount of time. Alternate heat and cold packs are a good home remedy for piles.
#4. Yoga & Other Exercise
Yoga is natural remedy that can help to improve circulatory systems functions, and digestion function. This could help stool to pass more easily and maybe even with less pain. Exercise regularly to prevent piles from reoccurring.
If you have a job in which you have to sit for most of the day, on your breaks or lunch hour try to take a short walk. Getting up once in a while has many health benefits and can also prevent piles from coming back.
Make sure to include more fiber into your diet. This can make stools easier to pass and less painful too. Add more water into your diet as well, as this can help soften stools as well. Also, staying hydrated is a natural home remedy that can prevent and ease many pains and illnesses.
#6. Radish Juice
Drink a quarter of a cup of radish juice twice a day, once in the morning and once at night. Over the course of a month, increase from a quarter of a cup to half a cup per drink.
Eat three or four figs every morning. For best results, soak the figs in water overnight. Repeat this every morning until your hemorrhoids are gone as these are one of the best natural remedies for piles.
#8. Bananas & Milk
Eat three or four bananas a day with milk. You can also mash up the banana in a cup or milk. You could also make it into a smoothie. Continue this until your hemorrhoids or piles are gone.
Mix half of an onion with water and rub it on the affected area. If this sounds to uncomfortable to you, just eat it. If you don’t like onions by themselves, mix them into your food.
If your stool already has blood in it, then you should probably see a doctor and get a prescription for it. It could be something more serious too, so it would just be safest to see a doctor anyway.
Hopefully this helps to ease the pain of your piles. If your symptoms are more than mild, see a doctor. Let’s hope that it doesn’t come to that though. Just follow these simple natural home remedies for piles and live a pain-free life!