10 Effective Home Remedies For Headache
Ever had a pounding headache that you felt you just couldn’t get rid of? Have you ever thought that over the counter medicine just doesn’t work? Well look no further.
Here are 10 home remedies to cure a headache.
#1. Mint Juice
Mint contains menthol and methane which are great for relieving headaches. These ingredients are anti-irritants which help to provide a cooling effect to stop the throbbing pain of a headache. To use, simply apply about a teaspoon’s worth of mint juice to your forehead and temple. Do this approximately every fifteen minutes till headache has vanished. (Mint is also used to make anointing oil for witchcraft rituals).
Basil works wonders at being a natural home remedy headaches. Basil serves as an antidepressant that helps to alleviate stress and the striking pain of headaches. For best results boil a cup of water in a saucer then apply basil leaves. Turn the heat down and let the leaves sit for about five minutes. Drink the tea once it has cooled to a warm temperature.
Almonds are a healthy and organic home remedy for headaches. Almonds contain salacin which is a potent pain reliever. Simply eat about a cup of almonds once you begin to feel the pain of a headache coming along. For a more aggressive headache eat the almonds slowly for about an hour in order to contain it. Almonds also make an excellent natural remedy for acidity.
Ginger is a remarkable natural home remedy for headaches in that they decrease inflammation of blood vessels in the head. This calming effect helps to reduce the pain from a headache. To use this item, boil a cup of water and add ginger to it. Let the Ginger boil for five minutes then add milk for taste. Once done sip the liquid for about an hour.
#5. Cayenne Powder
Cayenne Powder is known for just how spicy and hot it is. Interesting enough is that Cayenne Powder contains capsaicin which serves as an irritant in order to relieve pain.
Capsaicin is used commonly to treat arthritis but can also eliminate headaches. The best way to use this item to alleviate a headache is to combine about ½ teaspoon of cayenne powder to warm water. Mix it then use a small cloth to dab the liquid and apply to your nostrils. Inhale slowly for best results.
#6. Peppermint Oil
Peppermint Oil is one of the best natural home remedies for headaches. Just like ginger it decreases inflammation of the blood vessels in the head. It promotes a soothing effect on the head which puts a stop to headaches.
For best results apply approximately one teaspoon of peppermint oil to forehead and temples. Apply consistently for about thirty minutes or until headache is gone. (Also find natural Bach Flower Remedies).
Cloves are an anti-inflammatory product that provides a cooling effect for headaches. It increases the flow of blood to warm the skin in order to provide a relaxing feel to a painful area. For best results crush two cloves and inhale them continuously for about an hour or until the headache has receded.
Apples are one of the best alternative natural remedies for headache relief. Apples balance the acidic levels in the human body that provides relief from pain such as headaches. For best results eat an apple with salt. This will provide a quick relief from a pounding headache.
#9. Lavender Oil
Lavender Oil which is commonly used for aromatherapy has a scent that provides a calming effect which can reduce stress and headache pain. For best results combine lavender oil and hot water in a small bowl. Inhale its vapor for approximately ten minutes or until headache has gone.
#10. Ice Pack
Last but not least one of the most effective ways of eliminating a headache is an ice pack. The cold helps to decrease inflammation in the head. For best results apply ice pack to the back of the neck until headache has subsided.
Headaches are quite painful if not treated quickly. These wonderful natural home remedies provide relief from this problematic occurrence without breaking the bank on medication.
- Learn Aromatherapy
- 7 Spices That Prevent Cancer
- 10 Top Home Remedies For Sinus Infections
- 9 Reasons Why You May Feel Sleepy At Work
- 5 Popular Alternative Healing Therapies