10 Best Home Remedies for Excessive Sweating
Do you suffer from excessive sweating? Do you find it difficult to be in a public setting due to how much you sweat? Are you constantly checking yourself for perspiration? If you believe that this applies to you and you want to seek help other than medication, check out these 10 natural home remedies for excessive sweating.
#1. Green Tea
Green tea is quite an effective home remedy that stops excessive sweating. Green tea contains magnesium and Vitamin B that helps to stop the overproduction of the sweat glands. For best results, drink 1 cup of green tea daily till sweating becomes normal.
Grapes is a great fruit to help prevent excessive sweating. Grapes are full of antioxidants and help to maintain an even temperature of your body therefore eliminating perspiration. For best results, eat a handful of grapes twice a day till abundant sweating stops. Maybe a glass of wine is also not a bad idea.
#3. Baking Soda
Baking Soda is one of the most recommended natural remedies for excessive sweating. Baking soda lowers the acid and pH level of your body that helps to provide a cooling effect to the body. By simply applying a small amount of baking soda to the areas where you sweat abundantly can stop excessive sweating.
Salt like baking soda is great at providing immediate relief against too much sweat. Salt creates a dampening effect upon areas that are sweaty and slows down the sweat glands. For best results, apply 2 teaspoons of salt mixed with lemon or lime juice to sweaty areas.
#5. Witch Hazel
Witch hazel is a natural home remedy that helps to control an overly sweaty body. Witch hazel contains several ingredients including flavonoids and choline that helps to shrink the pores of the skin to stop sweating. For best results, take a tissue or napkin and soak it with witch hazel then apply it to sweaty areas.
Lemons works wonders for excessive sweating. Lemons contain citric acid that destroys bacteria and also help to control the sweat glands. Lemons also can be used as a natural deodorant when none is available. For best results, cut a lemon in half then take them and rub them against sweaty areas.
Potatoes are a fast and efficient natural remedy against excessive sweating. Potatoes are great at absorbing water and stopping excess water from continuing to produce. For best results, cut a potato in half and rub into sweaty areas.
#8. Tea Tree Oil
Tea Tree Oil is a great natural remedy to eliminate excessive sweating. It serves as both an anti-fungal and anti-inflammatory product. It creates a cooling sensation to your body as well as helps to regulate the sweat glands to a normal production. For best results, use a napkin or cotton ball to apply tea tree oil to sweaty areas.
#9. Tomato Juice
Tomato Juice like witch hazel shrinks the pores in the skin to slow down sweating. It also contains antioxidants that help to provide a cooling effect to the body. For best results drink 2 cups of tomato juice daily until excessive sweating stops.
Last but not least by simply drinking more water can help to cool down the body and prevent excessive sweating. For best results drink the recommended 8 glasses of water daily.
Excessive sweating can be both embarrassing and difficult to deal with. Sweating profusely in public can be uncomfortable and make it quite hard to engage in social situations. But simply applying these 10 effective home remedies can make you more confident in your ability to control your sweating.